Cucumber Dill Creamy Dipping Sauce / Dressing
- Dr. Chufo Weight Loss
- Apr 2
- 1 min read
Servings: 2
Prep Time: 10 minutes
Ingredients:
- ½ cup cucumber (unlimited vegetable), finely grated
- ¼ cup unsweetened coconut milk (or skim milk)
- 1 teaspoon fresh dill, finely chopped
- 1 teaspoon garlic (minced or powdered)
- 1 teaspoon vinegar (e.g., white or apple cider)
- 1 teaspoon Bragg’s Amino Acids
Instructions:
1. Grate the cucumber using a fine grater, then squeeze out excess water with a clean kitchen towel or paper towel to prevent a watery sauce.
2. In a blender, mix the grated cucumber, coconut milk, dill, garlic, vinegar, and Bragg’s Amino Acids until well combined and creamy.
3. Let it sit for 5 minutes to meld, then serve fresh or chilled.
Notes:
- This cool, creamy dip with a hint of dill is perfect for turnip or carrot “fries.” The coconut milk adds richness while staying within the unsweetened milk options.

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