top of page
Dr. Chufo Weight Loss

Healthy Turkey Loaf

Updated: Feb 21, 2021

*WEIGHT LOSS*


1/2 lb ground turkey

1 egg

1/4 cup diced tomatoes

1/8 cup chopped red bell pepper

1/8 cup chopped yellow bell pepper

1/4 cup chopped onion

1/4 cup dry bread crumbs

Ground black pepper


Preheat oven to 350°. In a large bowl combine the turkey, egg, tomatoes, red bell pepper, yellow bell pepper, onion, bread crumbs, and black pepper. Mix well with hands until blended. Press mixture into a loaf pan. Bake for 25 minutes.


Makes 5 servings.




58 views0 comments

Recent Posts

See All

Tofu Curry

- 14 oz firm tofu, pressed and cut into cubes - 2 tbsp olive oil - 1 large onion, finely chopped - 3 cloves garlic, minced - 1-inch piece...

Comments


bottom of page