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Dr. Chufo Weight Loss

Honey Baked Ham

Updated: Feb 21, 2021

*WEIGHT MAINTENANCE*

  • 1 boneless fully cooked ham, abut 8 to 10 lbs

  • 1 cup honey

  • 1/4 cup cider vinegar

  • 1/2 cup Splenda® Brown Sugar Blend

  • 2 teaspoons ground cloves

  • 2 teaspoons cinnamon


Place the ham in an open roasting pan. Mix the other ingredients together. Heat over medium low heat until the mixture just begins to boil. Pour the sauce over the ham. Cover the ham loosely with aluminum foil. Bake in a preheated oven at 300° for about 2 hours. Baste with sauce 2 or 3 times while baking.


Makes 16 to 20 servings




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