Key Lime Chicken

*WEIGHT LOSS*

• 1 cup lime juice

• 1 teaspoon Splenda®

• 1 teaspoon molasses (OPTIONAL)

• 2/3 cup water

• 1 teaspoon salt

• 1/2 teaspoon pepper

• 1 teaspoon thyme

• 2 tablespoons olive oil

• 1 tablespoon fresh ginger, peeled and chopped

• 3 lbs chicken pieces, skinned

In a bowl or blender, mix all ingredients (except chicken) until well blended. This will create a marinade. Pour marinade over chicken pieces. Allow to stand in marinade in the refridgerator overnight. Preheat oven at 350°. Drain and reserve marinade. Place chicken in baking dish. Bake for 1 hour and 25 minutes, basting with marinade every 20 minutes.

Makes 4 servings.

Carbs: 5 g per serving