"The World's Smallest Gym!"
 
Simply squeeze and release with open fingers and locked elbows! Includes instructions for multiple workouts for across your entire body. As little as 5 minutes a day works biceps, triceps, abdominal muscles, lower back muscles, inner thighs, and calves.
 
StrengthMate™ fits snuggly in your hand. Offering a specific amount of resistance every time. It's simple, portable, and it works!!! Great for use in the office, while watching TV, and as a stress reliever for road rage, children rage, and general holiday stress. 
 
Dr. Chufo has been on QVC 23 times and HSN twice with this amazing "gym in a hand"!  IT WORKS, IT REALLY DOES!